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204 Punishments for Subs

Explore punishments for subs across 19 categories, from spanking and corner time to writing lines and orgasm denial. Open any punishment for a full explanation and variations, then save your favorites and share them with your partner.

  1. 1
    Hand SpankingReceive a disciplinary spanking delivered with the Dominant’s open hand.
  2. 2
    PinchingReceive deliberate pinches from the Dominant’s fingers as a sharp, personal physical consequence.
  3. 3
    KneelingRemain on your knees in an assigned posture until the Dominant ends the punishment.
  4. 4
    Hands TiedKeep your hands restrained until the Dominant decides the punishment is complete.
  5. 5
    BlindfoldedRemain blindfolded for an assigned period and give up the ability to see what is happening.
  6. 6
    Corner TimeFace a corner for a set period while normal activity and attention are put on hold.
  7. 7
    Orgasm DenialGo without orgasm for an agreed period while the Dominant controls when release becomes available again.
  8. 8
    OverstimulationEndure continued sexual stimulation after it becomes overwhelming as an assigned consequence.
  9. 9
    Breast BondageBind the submissive’s breasts with rope or straps as a restrictive, intimate punishment.
  10. 10
    No TalkingRequire the submissive to remain silent for an agreed punishment period.
  11. 11
    Ask Permission to SitRequire the submissive to ask permission before sitting during a defined punishment period.
  12. 12
    No TV or StreamingRemove access to television and streaming for a defined punishment period.
  13. 13
    Formal ScoldingReceive a serious verbal reprimand that directly addresses a broken rule or expectation.
  14. 14
    Writing LinesCopy the same corrective sentence by hand again and again as an assigned penalty.
  15. 15
    Extra ChoreComplete an additional household or practical chore assigned as a consequence.
  16. 16
    Stay Naked in PrivateRemain naked for a defined period in an agreed private setting as a consequence.
  17. 17
    Degrading NameUse an agreed degrading name in place of the submissive’s ordinary name for a defined period.
  18. 18
    Crawl Instead of WalkingMove on all fours instead of walking upright for a defined punishment period.
  19. 19
    Human FootstoolServe as the Dominant’s footstool by holding an assigned position while their feet rest on you.
  20. 20
    PaddlingReceive disciplinary strikes from a broad, flat paddle chosen by the Dominant.
  21. 21
    Nipple ClampsWear nipple clamps as a sustained punishment until the Dominant decides the agreed period is complete.
  22. 22
    Standing at AttentionStand upright and motionless in the position your Dominant sets as a disciplinary consequence.
  23. 23
    Ankles TiedKeep your ankles restrained so normal walking and leg movement stay under the Dominant’s control.
  24. 24
    Sound RestrictionKeep your hearing restricted for an assigned period until the Dominant allows ordinary sound to return.
  25. 25
    Quiet Reflection TimePause normal activity and spend a set period in quiet reflection on the behavior being corrected.
  26. 26
    EdgingBe brought close to orgasm and repeatedly stopped before release as an assigned consequence.
  27. 27
    Masturbate on CommandMasturbate under the Dominant’s direction instead of choosing how to touch yourself.
  28. 28
    Breast CompressionCompress the submissive’s breast tissue in a purpose-made press as a sustained pressure punishment.
  29. 29
    Ask Permission to SpeakMake the submissive ask permission before beginning ordinary speech.
  30. 30
    Ask Permission to Leave the RoomMake the submissive ask permission before leaving the room during the punishment.
  31. 31
    No GamingTake away recreational gaming for an agreed period as a consequence.
  32. 32
    Account for What You DidExplain the rule breach in detail and answer to the Dominant for what happened.
  33. 33
    Copy a Passage by HandCopy a longer assigned passage by hand with care and accuracy as a penalty.
  34. 34
    Redo the Failed WorkRedo work that failed an agreed standard until it is completed properly.
  35. 35
    No UnderwearGo without underwear for a defined period while otherwise remaining normally dressed.
  36. 36
    Repeat a Humiliating Self-DescriptionRepeat an agreed humiliating statement about yourself aloud as a defined verbal consequence.
  37. 37
    Walk on a LeashFollow the Dominant on a leash instead of choosing your own path through the scene.
  38. 38
    Human TableServe as a human table by holding a stable position while light agreed objects rest on your body.
  39. 39
    CaningReceive a formal disciplinary caning with a slender, flexible cane.
  40. 40
    Body ClampsWear clamps or clothespins on agreed body areas as a sustained pressure punishment.
  41. 41
    Hold Your Arms UpHold both arms raised above your body until the assigned endurance period is complete.
  42. 42
    Spread-Eagle BondageRemain restrained with your arms and legs held apart until the Dominant releases you.
  43. 43
    Sensory DeprivationLose access to several senses at once for a controlled period set by the Dominant.
  44. 44
    Sent to Another RoomSpend a set period in another room, away from the Dominant and the shared activity.
  45. 45
    Ruined OrgasmHave an orgasm deliberately diminished at the moment of climax instead of receiving the expected release.
  46. 46
    Vibrator ControlGive the Dominant control of a vibrator’s timing and stimulation as punishment.
  47. 47
    Nipple SuctionUse nipple pumps to place the submissive’s nipples under sustained suction as punishment.
  48. 48
    Speak Only When AddressedAllow the submissive to speak only after the Dominant addresses them.
  49. 49
    Ask Before Free-Time ActivitiesRequire permission before the submissive starts discretionary free-time activities.
  50. 50
    No Social MediaRemove recreational social media access for a clearly defined punishment period.
  51. 51
    Apologize Out LoudGive the Dominant a spoken apology that directly acknowledges the agreed breach.
  52. 52
    Memorize an Assigned TextMemorize an assigned text and reproduce it from memory to the Dominant’s standard.
  53. 53
    Deep Clean an Assigned AreaDeep clean one assigned area to a stricter standard than ordinary upkeep.
  54. 54
    Wear an Embarrassing OutfitWear an agreed outfit chosen because the submissive finds that particular look embarrassing.
  55. 55
    Admit What You Did in Front of OthersAcknowledge an agreed breach aloud before a specifically approved adult audience.
  56. 56
    Animal Sounds OnlyUse only agreed animal sounds instead of ordinary human speech for a defined punishment period.
  57. 57
    Human ChairTake the role of a human chair so the Dominant can use your body as an agreed seat.
  58. 58
    BeltingReceive disciplinary strikes with a belt used as a flexible punishment implement.
  59. 59
    Genital ClampsWear clamps on agreed external genital tissue as an intimate, high-intensity physical punishment.
  60. 60
    Hold Your Arms OutHold both arms extended away from your body and keep them at the required height.
  61. 61
    Chair BondageStay secured to a chair and remain there until the Dominant ends the punishment.
  62. 62
    Ball GagWear a ball gag that physically restricts clear speech and normal mouth movement until the punishment ends.
  63. 63
    Stay in One PlaceRemain in one assigned spot for a set period instead of moving around freely.
  64. 64
    Chastity DeviceWear a chastity device that physically restricts sexual access until the Dominant allows its removal.
  65. 65
    Wear a Butt PlugWear a butt plug for an agreed period as an intimate, ongoing consequence.
  66. 66
    Genital ImpactStrike the submissive’s external genitals as an agreed high-intensity physical punishment.
  67. 67
    Short Replies OnlyLimit the submissive to short or scripted replies during the punishment.
  68. 68
    Ask Before Buying SomethingRequire approval before the submissive makes discretionary purchases during the punishment.
  69. 69
    No Phone or Computer for FunRestrict phone or computer use to necessary purposes and remove recreational use.
  70. 70
    Ask for ForgivenessFormally ask the Dominant for forgiveness after acknowledging the rule or expectation you broke.
  71. 71
    Count Small ObjectsCount a large number of small objects accurately as a deliberately tedious penalty.
  72. 72
    Complete a Task Using an Inefficient MethodComplete a useful task using a deliberately slower method chosen by the Dominant.
  73. 73
    FeminizationAdopt an agreed feminine presentation under the Dominant’s direction as a disciplinary roleplay consequence.
  74. 74
    Read an Assigned Text AloudRead an assigned passage aloud from beginning to end as an unwanted disciplinary task.
  75. 75
    Eat from a BowlEat a meal or snack from a pet-style bowl as an assigned consequence.
  76. 76
    Be Put on DisplayRemain posed as a decorative display or ornament in the place and position chosen by the Dominant.
  77. 77
    TawsingReceive disciplinary impact from a split-tailed leather tawse.
  78. 78
    Weighted ClampsWear weighted clamps that combine sustained compression with a continuing downward pull.
  79. 79
    Wall SitHold a chairless seated position against a wall until the Dominant ends the punishment.
  80. 80
    HogtieRemain in a hogtie with your wrists and ankles linked behind you until released.
  81. 81
    Spider GagWear a spider gag that holds the mouth open and prevents it from closing normally until release.
  82. 82
    GroundingLose optional outings for an agreed period and remain home instead of following your usual leisure plans.
  83. 83
    No MasturbationLose permission to masturbate for a set period while the Dominant controls when self-pleasure returns.
  84. 84
    Wear Ben Wa BallsWear Ben Wa balls for an agreed period as an intimate consequence.
  85. 85
    Ball StretchingUse a ball stretcher or weight to keep the submissive’s scrotum under downward traction.
  86. 86
    Forbidden WordsBan selected words or phrases from the submissive’s speech for a set period.
  87. 87
    Dom Picks Your OutfitLet the Dominant choose the submissive's outfit for a defined punishment period.
  88. 88
    No MusicTake away preferred music for a defined period as a quiet privilege-loss punishment.
  89. 89
    Write an ApologyWrite a deliberate apology that names the breach and takes responsibility for it.
  90. 90
    Sort Mixed ObjectsSeparate a mixed collection of small objects according to the Dominant’s chosen rule.
  91. 91
    Complete the Task by HandComplete an ordinary task by hand instead of using the usual labor-saving method.
  92. 92
    Wear a Service UniformWear an assigned service uniform that visibly places the submissive in a corrective servant role.
  93. 93
    Perform an Assigned ScriptLearn and perform an assigned script as a defined consequence for a breach.
  94. 94
    Eat Without Using Your HandsEat suitable food without using your hands for one defined meal or snack.
  95. 95
    Human Coat RackStand in place and hold the Dominant’s light belongings so your body functions as a human coat rack.
  96. 96
    SwitchingReceive disciplinary strokes from a thin, flexible switch.
  97. 97
    BitingReceive deliberate bites from the Dominant as a close, primal physical consequence.
  98. 98
    Hold a SquatHold an unsupported squat in the position your Dominant sets until you are released.
  99. 99
    Frog TieKeep your legs folded back in a frog tie until the Dominant releases the position.
  100. 100
    HoodedWear a hood that conceals the face and restricts perception until the Dominant decides the punishment is complete.
  101. 101
    Early BedtimeGive up part of the evening and go to bed earlier than you normally would as a consequence.
  102. 102
    No IntercourseLose access to an agreed form of intercourse for a defined period as a sexual consequence.
  103. 103
    Oral ServiceProvide agreed oral sexual service as a consequence directed by the Dominant.
  104. 104
    Ball PressCompress the submissive’s testicles in a purpose-made ball press as an intense pressure punishment.
  105. 105
    Refer to Yourself in the Third PersonRequire the submissive to refer to themselves only in the third person.
  106. 106
    Dom Picks Your MealLet the Dominant choose the submissive's meal instead of letting them decide.
  107. 107
    No Favorite HobbyTemporarily remove access to a favorite optional hobby the submissive values.
  108. 108
    Write a Reflection EssayWrite a focused essay examining the breach, why it happened, and what it means.
  109. 109
    Repeat a Pointless TaskRepeat a simple, intentionally useless task until the Dominant’s assigned endpoint is reached.
  110. 110
    Take Over Your Dom's ChoreTake over one of the Dominant's usual chores as a temporary consequence.
  111. 111
    Wear a Visible Status MarkerWear an agreed temporary marker that shows the submissive is under correction or restriction.
  112. 112
    Give an Impromptu PresentationGive a short unscripted talk on a topic assigned by the Dominant.
  113. 113
    Human Serving TrayHold and present a tray of light agreed items for the Dominant as a human serving tray.
  114. 114
    BirchingReceive corporal punishment from a bundled birch of thin flexible twigs.
  115. 115
    Wax PlayReceive hot wax on the skin as a punishment built around heat, sting, and anticipation.
  116. 116
    Hold a PlankHold a plank position for the period assigned by the Dominant as a physical consequence.
  117. 117
    Box TieKeep your arms secured behind your torso in a structured box-tie position until released.
  118. 118
    Listen to the Same Recording on RepeatListen to the same unwanted recording repeatedly until the Dominant’s assigned count or time is complete.
  119. 119
    Stay on StandbyRemain available for the Dominant’s next request during a set period instead of settling into your own leisure.
  120. 120
    No Touching Your DomLose permission to initiate erotic touch of the Dominant until the restriction is lifted.
  121. 121
    Manual Sexual ServiceProvide manual sexual stimulation as an assigned service consequence for the Dominant.
  122. 122
    HumblerSecure the submissive in a humbler so standing upright pulls painfully on the scrotum.
  123. 123
    Formal Titles OnlyRequire the submissive to address the Dominant only by a formal title.
  124. 124
    Dom Picks What You WatchGive the Dominant the choice of what the submissive watches during leisure time.
  125. 125
    Lose a Planned OutingForfeit one optional outing the submissive had already been looking forward to.
  126. 126
    Write a Correction PlanWrite a concrete plan for preventing the same rule breach from happening again.
  127. 127
    Undo and Repeat the TaskUndo completed work and perform the same task again because the Dominant requires it.
  128. 128
    Repeat the Failed ProtocolRepeat a previously learned protocol until it is performed correctly and consistently.
  129. 129
    Wear Assigned MakeupWear a Dominant-chosen makeup look as an agreed appearance-control consequence.
  130. 130
    Sing KaraokeSing a Dominant-selected karaoke song as an unwanted performance consequence.
  131. 131
    FloggingReceive a disciplinary flogging delivered with a multi-tailed flogger.
  132. 132
    Cold PlayEndure an imposed cold sensation from ice or another chilled object as punishment.
  133. 133
    Stand on One LegBalance on one leg for the assigned period without putting the raised foot down.
  134. 134
    ArmbinderWear an armbinder that traps both arms together and keeps them unavailable until release.
  135. 135
    Room Off-LimitsLose access to one agreed room or leisure space for a set period.
  136. 136
    No Kink PlayLose access to desired BDSM scenes or kink play for a set period as punishment.
  137. 137
    Watch Without Joining InWatch an agreed sexual encounter while being deliberately excluded from participating.
  138. 138
    Cock and Ball BondageBind the submissive’s penis, scrotum, or both so the genitals remain under the Dominant’s control.
  139. 139
    Written Messages OnlyRestrict ordinary conversation to written messages for the punishment period.
  140. 140
    Dom Controls Your Free TimeLet the Dominant schedule the submissive's discretionary free time for a set period.
  141. 141
    No TreatsRemove an optional favorite treat or indulgence for a short punishment period.
  142. 142
    Keep a Punishment JournalKeep additional journal entries about the breach throughout a defined punishment period.
  143. 143
    Make Your Own Punishment ListCreate a list of punishments you would genuinely dislike and submit it to the Dominant.
  144. 144
    Study What You Got WrongStudy the rule or skill you misunderstood and demonstrate the corrected understanding.
  145. 145
    Body WritingCarry a temporary disciplinary word, rule, or statement written directly on the submissive’s skin.
  146. 146
    Perform a DancePerform an agreed dance on command as an unwanted consequence.
  147. 147
    WhippingReceive a disciplinary whipping with a single-tail whip.
  148. 148
    Cold ShowerTake an intentionally cold shower as a defined physical consequence assigned by the Dominant.
  149. 149
    Hold an Object in PositionHold an assigned object in a fixed position until the Dominant declares the punishment complete.
  150. 150
    Bondage MittsWear bondage mitts that take away normal use of your hands for the punishment period.
  151. 151
    Favorite Toy Taken AwayLose access to a favorite erotic toy until the Dominant decides the privilege is restored.
  152. 152
    No Casual TextingTemporarily remove casual texting while necessary communication remains available.
  153. 153
    Dom Chooses How You Do the TaskMake the submissive complete a task using the exact method chosen by the Dominant.
  154. 154
    No AlcoholRemove an optional alcoholic drink for a defined period as a consequence.
  155. 155
    Extra Check-InsReport to the Dominant more often than usual for a temporary punishment period.
  156. 156
    Extra Service ShiftServe an additional defined shift devoted to the Dominant as a consequence.
  157. 157
    Wear a Sign About What You DidWear or display a sign that plainly states the submissive’s agreed transgression or punishment status.
  158. 158
    Make a Creative ApologyCreate an original apology piece that addresses the breach through a chosen creative medium.
  159. 159
    CroppingReceive precise disciplinary strikes from a riding crop or similar crop.
  160. 160
    TicklingEndure unwanted tickling that uses the body’s involuntary reactions as the punishment.
  161. 161
    Hold a Coin Against the WallKeep a coin pressed against a wall without letting it fall until the punishment ends.
  162. 162
    StocksRemain secured in stocks that hold your body in a rigid disciplinary position until release.
  163. 163
    Pain TeasingReceive less pain than you want, turning a masochist’s appetite for sensation into deliberate frustration.
  164. 164
    No Eye ContactForbid direct eye contact with the Dominant for an agreed punishment period.
  165. 165
    No Nonessential SpendingPause nonessential personal spending for a limited and clearly agreed punishment period.
  166. 166
    Recite the RuleSay the broken rule or renewed commitment aloud as an assigned corrective recitation.
  167. 167
    Polish Your Dom's BootsClean and polish the Dominant's boots as an additional corrective service assignment.
  168. 168
    Wear a Dunce CapWear a dunce cap as an agreed adult disciplinary symbol for a defined punishment period.
  169. 169
    Foot or Boot WorshipPerform an agreed act of foot or boot worship as a corrective consequence.
  170. 170
    Hairbrush SpankingReceive a disciplinary spanking with the flat back of a hairbrush.
  171. 171
    Rubber-Band SnapsReceive sharp rubber-band snaps against the skin as a brief disciplinary consequence.
  172. 172
    Balance a BookBalance a book without letting it fall while maintaining the posture your Dominant assigns.
  173. 173
    Spreader BarKeep your restrained limbs spread apart by a rigid bar until the Dominant removes it.
  174. 174
    Comfort Item Taken AwayTake away an optional comfort item for a short and clearly defined period.
  175. 175
    Spit OnSpit onto an agreed part of the submissive’s body as a negotiated humiliation consequence.
  176. 176
    Bathbrush SpankingReceive a disciplinary spanking with a long-handled bathbrush.
  177. 177
    WaxingUndergo wax-based hair removal as a painful punishment that also changes the submissive’s appearance.
  178. 178
    Kneeling on RiceKneel on uncooked rice or another agreed granular surface as a concentrated pressure punishment.
  179. 179
    StraitjacketWear a straitjacket that immobilizes your arms against your body until the Dominant releases you.
  180. 180
    No FurnitureWithdraw ordinary furniture privileges and require the submissive to use a safe alternative.
  181. 181
    Golden ShowerReceive an agreed golden shower from the Dominant as a negotiated humiliation consequence.
  182. 182
    Wooden-Spoon SpankingReceive a disciplinary spanking with an ordinary wooden spoon.
  183. 183
    Sit on a Rough SurfaceSit on an intentionally rough surface for the period assigned as a sustained discomfort punishment.
  184. 184
    MummificationRemain wrapped in mummification bondage with most of your body unable to move until release.
  185. 185
    Sleep SeparatelyRequire the submissive to sleep separately from the Dominant for a defined period.
  186. 186
    Cum on the BodyUse semen on the submissive’s body as an agreed external marking or humiliation consequence.
  187. 187
    Ruler on the PalmsHold out an open palm for disciplinary strikes from a ruler.
  188. 188
    Push-UpsComplete an assigned number of push-ups as a counted physical consequence.
  189. 189
    Predicament BondageRemain in a predicament where easing one discomfort makes another part of the punishment worse.
  190. 190
    No Seat at the TableRemove the submissive's usual seat at the table for one or more meals.
  191. 191
    Swallow CumSwallow semen as an explicitly negotiated sexual-humiliation consequence rather than an assumed part of oral sex.
  192. 192
    Knuckle RappingPresent the hands for disciplinary raps delivered across the knuckles.
  193. 193
    SquatsComplete a set number of squats as a repeated lower-body punishment.
  194. 194
    Locked in a CageStay locked inside a cage or enclosure until the Dominant decides the confinement is over.
  195. 195
    No Makeup or CosmeticsTemporarily remove optional makeup or cosmetics the submissive normally chooses to wear.
  196. 196
    BastinadoReceive an agreed impact punishment directed at the soles of the feet.
  197. 197
    Kneel and Stand RepeatedlyMove from standing to kneeling and back up repeatedly for the number of repetitions assigned.
  198. 198
    HobblingWalk with a hobble that limits your stride and keeps ordinary movement under the Dominant’s control.
  199. 199
    Can't Redeem RewardsFreeze reward redemption temporarily while leaving the submissive's earned balance intact.
  200. 200
    Face SlappingReceive one or more negotiated face slaps as a disciplinary consequence.
  201. 201
    Frog JumpsComplete repeated frog jumps as an energetic, physically demanding punishment.
  202. 202
    Anal Hook RestraintRemain positioned with an anal hook incorporated into a specialist restraint until the Dominant releases you.
  203. 203
    Favorite Clothes Off-LimitsPut favorite optional clothes off-limits for a defined punishment period.
  204. 204
    Crawling LapsComplete a defined number of crawling laps or a short route on hands and knees.

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